og yoga

DJ Kanoya Restorative Yoga Flow - Live Yoga Music Mix

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This is a continuous 60+ minute restorative yoga setlist, originally programmed for the August 22, 2017 Savasana at Sunset taught by Sara Shermis. The first 10 minutes are ambient, useful for a warm-up flow and/or meditation. The pace picks up slightly, with vocal tracks sprinkled in throughout. But the pace is mostly slow, specifically for the restorative nature of the class it was created for.

At 55:27, the music is all ambient for approximately 20 minutes. This gives you a window for both a cool down and savasana.

Download this mix by submitting a request in the form below. 

Track List

  • Stars Over Foy - At the End of the Ocean
  • Jamie Duvel, Dr. J. James - Follow Your Heart (Ambient Mix)
  • Hanspeter Kruesi - Velvet Suns
  • Alabama Shakes - Sound & Color
  • Mike Taylor - Colours (Instrumental)
  • DJ Taz Rashid - At Home
  • Disclosure ft Lorde - Magnets
  • Max Oshourkoff - Jennyary (Secret Voices Ambient Mix)
  • Cheat Codes & Cade - Stay With You
  • Doug Kidder - Tranquility
  • Kamil Esten - Endless Way (Vechigen Endless Ambient Remix)
  • Carl Miles - Calcutta
  • Sam Feldt f./Kimberly Anne - Show Me Love
  • Jai Wolf - Indian Summer
  • Lauv - I Like Me Better
  • Odesza ft WYNNE & Mansionair - Line Of Sight
  • Nagayaki Hushimo - Kurama Silence
  • Florence & The Machine - Stand By Me
  • Banks - Crowded Places
  • Sean Johnson and the Wild Lotus Band - Ramachandra
  • Kaoru Watanabe - Shinobu
  • Michelle Qureshi - Shivasana

Want this mix? Download it here.

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Tuesday Night Savasana at Sunset with Sara Shermis

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Sara Shermis leads a yoga class at La Valencia hotel in La Jolla, Calif. 

Sara Shermis leads a yoga class at La Valencia hotel in La Jolla, Calif. 

Lululemon La Jolla’s Tuesday night yoga sessions continued throughout the summer, and I had a chance to squeeze in another DJ session. The event, Savasana at Sunset, is a benefit to OG Yoga, an organization that brings the practice of yoga to those that may not otherwise be exposed to it, including underprivileged youth, battered women and even prison inmates.

For the August 22 session, I was introduced to San Diego yoga instructor, Sara Shermis, who I had the pleasure of DJing alongside for the first time.


Check out the setlist below:

  • Stars Over Foy - At the End of the Ocean
  • Jamie Duvel, Dr. J. James - Follow Your Heart (Ambient Mix)
  • Alabama Shakes - Sound & Color
  • Mike Taylor - Colours (Instrumental)
  • DJ Taz Rashid - At Home
  • Disclosure ft Lorde - Magnets
  • Max Oshourkoff - Jennyary (Secret Voices Ambient Mix)
  • Cheat Codes & Cade - Stay With You
  • Doug Kidder - Tranquility
  • Sam Feldt f./Kimberly Anne - Show Me Love
  • Jai Wolf - Indian Summer
  • Lauv - I Like Me Better
  • Odesza ft WYNNE & Mansionair - Line Of Sight
  • Nagayaki Hushimo - Kurama Silence
  • Florence & The Machine - Stand By Me
  • Dewey Dellay - Yoga Peace
  • Sean Johnson and the Wild Lotus Band - Ramachandra
  • Kaoru Watanabe - Shinobu
  • Michelle Qureshi - Shivasana
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Sunset Yoga Flow with Lululemon and La Valencia

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San Diego yoga DJ, Justin Kanoya (left), and yoga instructor, Brett Timmons pose after the Savasana at Sunset event held on August 1 at La Valencia.

San Diego yoga DJ, Justin Kanoya (left), and yoga instructor, Brett Timmons pose after the Savasana at Sunset event held on August 1 at La Valencia.

This summer, Lululemon La Jolla has teamed up with OG Yoga for a Savasana at Sunset, a Tuesday night series of yoga events at La Valencia hotel.

OG Yoga is an organization that brings the practice of yoga to those that may not otherwise be exposed to it, including underprivileged youth, battered women and even prison inmates. It’s mission is “to deliver trauma informed mindfulness based yoga through partnerships with non-profit organizations serving marginalized individuals to support healing, resilience, self-development and positive social change.”  

My dear friend Brett Timmons was leading the class on August 1. It would be the biggest class she had ever taught and I knew I wanted to be a part of it and help out with the music for the night. Since it was primariy a restorative style of yoga, the beats were super mellow throughout.

    Here’s a look a the setlist:

    • Jamie Duvel, Dr. J. James - Follow Your Heart (Ambient Mix)
    • Hanspeter Kruesi - Velvet Suns
    • Alabama Shakes - Sound & Color
    • David Waugh - Inner Peace
    • Stars Over Foy - At the End of the Ocean
    • Kygo f./Ellie Goulding - First Time
    • Max Oshourkoff - Jennyary (Secret Voices Ambient Mix)
    • Doug Kidder - Tranquility
    • Nora En Pure - Saltwater
    • Kaleo - All The Pretty Girls
    • Kamil Esten - Endless Way (Vechigen Endless Ambient Remix)
    • Katie Melua - Just Like Heaven
    • Carl Miles - Calcutta
    • Sam Feldt f./Kimberly Anne - Show Me Love
    • Florence & The Machine - Stand By Me
    • Nagayaki Hushimo - Kurama Silence
    • Banks - Crowded Places
    • Dewey Dellay - Yoga Peace
    • Kaoru Watanabe - Shinobu
    • Krisztian Vass - Shell
    • Michelle Qureshi - Shivasana