It was a heart pumping, sweat inducing Yoga Sculpt session with Katie B at CorePower Yoga in Point Loma. Katie’s theme for the week:“my why is stronger than my excuses.” Think about why you make an excuse for something. And by taking the time to think about it, you generate a better decision and conclusion.
It was an introspective way to start class (hence the reason I led off with what else, Annie Lennox’s “Why.”). But then things picked up and before long everyone was sweating and dancing!
Here’s a look at the setlist:
- FC Kahuna - North Pole Transmission
- John Judd - Relax (Original Mix)
- Annie Lennox - Why
- The Notorious B.I.G. ft Mase & Puff Daddy - Mo Money Mo Problems (Shoe Scene Remix)
- Electric Light Orchestra - Don't Bring Me Down (DJ Kanoya Remix)
- Chainsmokers ft ROZES - Roses (Adam Foster Remix)
- Justin Timberlake - Can't Stop The Feeling (Loud Luxury Remix)
- Alessia Cara - Wild Things (MK Remix)
- Drake ft Wizkid & Kyla - One Dance (DubRocca Remix)
- DJ Dan & WhiteNoize - Hey Ho
- Snoop Dogg & Dr. Dre ft Nate Dogg - The Next Episode (Loczi & Rafi Remix)
- Calvin Harris ft Rihanna vs Gold Front - This Is What We Came For (J Rythm Jumanji Bootleg)
- No Doubt - Hella Good (Cazztek Remix)
- Junior Senior - Move Your Feet (Erick Decks & Jay Frog 2016 Remix)
- Ghost Town DJ's - My Boo (Leon Lour Bootleg)
- Jonas Blue ft Dakota - Fast Car (Krunk & Dimatik Remix)
- Drake ft Rihanna - Take Care (Revolt Remix)
- Fifth Harmony ft Ty Dolla Sign - Work From Home (Ray Rhodes Remix)
- MC Hammer - 2 Legit 2 Quit (Select Mix Remix)
- Ciara ft Missy Elliott - 1,2 Step (Genisis Remix)
- Justin Bieber - What Do You Mean (Select Mix Quick Trax)
- Disclosure f./Lorde - Magnets (Promo Only A-Trak Quick Edit)
- Rihanna ft Drake - Work (Lost Kings Remix) (Dirty)
- Fat Joe & Remy Ma f./French Montana - All The Way Up
- The Game - How We Do
- Kygo ft Parson James - Stole The Show (TWRK & Doobious Remix)
- Anjey Satori - Transition from the Shadow to the Light (Original Mix)
Snaps from the Class