Fitness DJ Justin Kanoya, with corporate wellness professional and spin instructor, Sheri Matthews.
Sheri Matthews - my friend, spin instructor, runner, encourager, multi brand ambassador (notably Fitbit and Lululemon) -- is running the New York City Marathon. She runs a lot of racers, but this particular one is in recognition for the Challenge Athletes Foundation, an amazing organization that provide opportunities and support to people with physical challenges, so they can pursue active lifestyles through physical fitness and competitive athletics.
While many people run marathons to meet personal goals, Sheri’s primary reason for running the NYC marathon was to raise awareness and funds for the CAF. When I heard her fundraising efforts were carrying over to a spin cycling class she was leading at the Rush Studio in La Jolla I knew I wanted to be a part of that.
So Sheri and I once again shared a stage where she led a sweat inducing workout and I kept her riders motivated with some intense tunes.
And, BTW, Sheri did awesome in NYC, with another sub-four hour marathon finish and a cool picture with Meb Keflezighi.
Here’s a look at the setlist from the spin class.
Arrivals
- Alessia Cara - Here
- Sam Feldt & Kimberly Anne - Show Me Love (EDX Remix)
- Ellie Goulding - Burn (Gryffin Remix)
- Nina Simone - Feeling Good (Goldcash & RIVAS Remix)
- Alessia Cara - Wild Things (MK Remix)
- Backstreet Boys - Everybody (Backstreet's Back) (Lazy Bear & Zerky Remix)
- Disclosure - Holding On (Armand Van Helden Remix)
- No Doubt - Hella Good (Cazztek Remix)
- Marvin Gaye - Sexual Healing (Mr. Saccardo Remix)
- Music P & Marque Aurel - The Feel Good Funk
- Mart ft Casey - Heart Of Glass (Mart 2015 Edit)
- Rihanna ft Drake - Work (Lost Kings Remix)
Spin with Sheri Matthews
- The Weeknd f./Daft Punk - Starboy (PeteDown Remix)
- Meghan Trainor - Me Too
- Babert - Boogie Oogie
- Avicii - Broken Arrows (Promo Only M-22 Quick Edit)
- Hailee Steinfeld ft Grey & Zedd - Starving (PeteDown)
- Drake ft Rihanna - Too Good (Liam Keegan Remix)
- Joe Stone vs Montell Jordan - The Party vs This Is How We Do It
- Justin Timberlake - Can't Stop The Feeling (Praia Del Sol & Renco Bootleg)
- Major Lazer ft Justin Bieber & MO - Cold Water (Kue Remix)
- The Chainsmokers ft Rozes - Roses (The Him Remix)
- Snoop Dogg - Drop It Like It's Hot
- Snoop Dogg & Dr. Dre ft Nate Dogg - The Next Episode (Loczi & Rafi Remix)
- Sam Hunt - House Party (Bpm Supreme ReDrum)
- The Chainsmokers ft Halsey - Closer (Not So Typical Remix)
- Afrojack f./Mike Taylor - SummerThing!
- DNCE - Cake By The Ocean (Riddler Remix)
- Ariana Grande f./Nicki Minaj - Side To Side
- Afro Rican - Give It All You Got
- Salt N Pepa - Push It
Cool down
- Charming Horses feat. Grace Grundy - Higher Love (Original Mix)
- Palm Trees - Casanova
- Justin Timberlake - Senorita
- Sia ft Sean Paul - Cheap Thrills (Mr. Collipark Remix)
- The Weeknd - I Can't Feel My Face (DJ Jam HeaterVille Remix)
- Mike Perry f./Shy Martin - The Ocean
- Fifth Harmony - Write On Me